If you have been on the site for more than five minutes, you know that Guard Well Defense largely follows the teachings of Chris Ranck-Buhr, founder of Injury Dynamics (ID) based in San Diego. ID has only been around a couple of years and for about fifteen years before that, Chris was the primary instructor for Target Focus Training (TFT). In my humble opinion, every generation produces a handful of gifted teachers and Chris certainly falls into that category. The attached document is something Chris wrote to explain ID. He has a unique ability to communicate. If you have an interest in fighting with your hands to prevail in the worst 15 seconds of the worst day of your life, give this a look.
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