What kind of a man strikes a woman? Apparently, former NFL player Zac Stacey does.

Former NFL player Zac Stacey mercilessly beat his ex-girlfriend on camera. As of a day ago, he remained free after posting a $10K bail. ...

The Power of Breath Control

Courage is not the absence of fear, it's the ability to control fear. Easier said than done. One way to control fear is to use breath...

Situational Awareness at the Gas Station

Paying attention to you surroundings obviates 95% of the problems. And when that fails, the ability to execute a physical solution is a...

Two Ways to Deploy a Folding Knife

A fixed blade knife is absolutely the best way to go. But it also opens you up to a bevy of legal issues as knife laws are archaic and...

Heart without Knowledge Isn't Enough

In the words of OSS legendary instructor, William E. Fairbairn, "In close-quarters fighting there is no more deadly weapon than the knife....

Security and Your Car

Your car. It can be your haven--or your grave. Situational awareness in your car is just as important as when you are walking down the...

Car Jacking and Situational Awareness

Sometimes just a few seconds of situational awareness can obviate a huge problem. In this clip we can see how not paying attention can...

3rd Party Interventions

It can happen to you. You are on your commute and unexpectedly witness a violent act before your eyes. Do you intervene? What if the...

Feeling Macho at the Bar? Save it for another time...

On this site, we learn about how to impart lasting injury to an antagonist. This is very different than engaging in chest-thumping,...

BLOG