RAMSep 5, 20211 minThe Power of Breath ControlCourage is not the absence of fear, it's the ability to control fear. Easier said than done. One way to control fear is to use breath...
RAMJan 2, 20211 minHappen to have a Wing Chun Dummy and want to practice your Injury Dynamic strikes??? Having a background in Wing Chun I really enjoy training on the Wing Chun Dummy. It just so happens that striking in Injury Dynamics...