top of page
  • Writer's pictureRAM

The Groin Target

Tim Larkin is the creator of Target Focus Training. For almost 18 years, Chis Ranck-Buhr was a partner with Tim and broke off a couple of years ago to start Injury Dynamics. TFT and ID are identical for all intents and purposes. Tim gives a good break down on the groin target in this video.

40 views0 comments

Recent Posts

See All
bottom of page