Basic Targets for Injury Dynamics Training
- RAM
- Jan 13, 2020
- 1 min read
Updated: Feb 17, 2020
"Get one Injury" and "Slow is Smooth and Smooth is Fast". Structure for any strike includes: Back foot flat; Back Leg Straight; Spine Straight. Step through or past your target. #guardwelldefense; #combatives; #selfdefense

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