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This happened a couple of days ago to a woman in Vancouver, Canada. She basically did everything right and was able to publicly share...

A lot of self-defense schools emphasize getting away from the threat. Often times, that is good advice (unless you are in a teen slasher...

Violence against women in societies across the globe is too common. This video teaches some good lessons about situational awareness. ...

On 6 February, Danielle Hopton was beaten to death by ex-boyfriend Steven McNiel in a parking lot. He was charged with first-degree...

Having a background in Wing Chun I really enjoy training on the Wing Chun Dummy. It just so happens that striking in Injury Dynamics...

News Letter from Guard Well. Happy New Year

Why train? What are your perceptions of violence? Are you capable of welding the tool of violence should the situation call for it?...