top of page
  • Writer's pictureRAM

Going after the Knee.

This clip is from Target Focus Training. As you know, at Guard Well we follow the teaching of Chris Ranck-Buhr, creator of Injury Dynamics. The content of both TFT and ID are largely the same and Chris was the lead instructor for TFT for many years. You will see Chris demonstrating knee attacks in this TFT video.

61 views0 comments


bottom of page